Embodying Prana Vinyasa 2025

with Devon Sweeney + Zaidy Charrón

hosted at the Yoga Center of Denver

SCHEDULE:

May 30 - June 1 + June 6-8

Wednesday June 4

Wednesday Session: 6:45pm-9pm

Weekend Schedule: Fridays: 6-9:00pm | Saturdays: 9am-6:00pm | Sundays: 10am-6:00pm

50 Contact Hours

$850 – Save $50 when you enroll by May 2, 2025

You can reserve your space with a $250 deposit and payment plan or pay in full.

About this Module:

Recommended pre-requisites - 200 Hour Training with Devon or Jeremy Wolf. Foundations of Prana Vinyasa Weekend or Elemental Vinyasa Weekend

This module is open to anyone, but an extensive personal practice and/or 200 hour yoga teacher training is highly recommended. We ill focus primarily on studying the energetic alignment of individual asanas. A great option for teachers seeking continuing who want to learn more about the art of energetic alignment and creative vinyasa flow facilitation.

Teaching vinyasa is an art that requires a teacher to develop related tools using their voice, hands-on assists, observation and energetic awareness to provide guidance that facilitates the state of flow of a class. Learn the art of teaching Prana Vinyasa in this empowering and evolutionary vinyasa training. You will embody the energetic flow of yoga on and off the mat, deepen your practice, and learn to share vinyasa for all levels.

You will explore the many dimensions of creating a soul-inspiring class; guiding the microcosm of your students to experience healing connection to the whole. This approach to teaching encourages an evolutionary journey into living yoga as we begin to heal the body of our life through the empowerment of a full spectrum practice. We will emphasize teaching from a flow-state to translate this integrative practice to our students.

You will receive:

Manual Workbook, Visual Manual of the Mandala of Asanas, Video and Visual Resources for your Teaching Toolkit

POINTS OF FOCUS

Deeper Explorations of Prana Vinyasa Energetic Alignment – extensive exploration of the biomechanical and energetic alignment for the Mandala of Asanas that unlock the body’s potential
Vinyasa Krama – Teaching to all levels and backgrounds
10 Namaskar Patterns + 10 Solar/Lunar Sequences as the starting point for teaching vinyasa in a full energetic spectrum
Energetic alignment will be emphasized to cultivate the balancing of the five elements and full spectrum embodiment of the organizing intelligence of our life-force through the movements of Prana.
Learn to teach and practice from a flow state
Learn to write sequences that support your students and offer an all-levels, embodiment focused asana practice that is safe, logical, and transformational.
Examine the roots and evolution of vinyasa as movement meditation
Experience + embody the first level of 40 Prana Vinyasa Namaskars: Rhythmic Vinyasa as well as Dancing Warrior Namaskars as a foundation for further innovations
Practice and integrate how to teach the five movements of Prana as a tool for embodying breath, alignment and flow.
Thorough exploration of Prana Vinyasa wave sequencing, many examples of sequences and practice writing your own for your own personal teachingof creative and inspiring classes.
Learn to teach and assist five primary alignment actions of the core "blueprint" asanas of the mandalas and sequence combinations with skill, effectiveness, fluency, and creativity.
Develop Energetic Observation - ability to assess imbalances, blockages and leaks of energy to a person's body, mind and heartfire.
Tantric-based embodied meditation

You can take this training even if you are not participating in our greater training program, please email us at pranavinyasadenver@gmail.com with any questions.

Your tuition is non-refundable. If you cannot attend a training, you will be given the option to take the next cycle of the same program or apply 50% of your tuition to a new module if you do not complete a module for any reason.