Elemental Prana Vinyasa 2025

with Devon Sweeney + Zaidy Charrón

SCHEDULE:

March 14-16, March 28-30, 2025

Friday | 4:00-9:00pm – Saturday | 9am-5:30pm – Sunday | 10am-5:30pm

45 Contact Hours

$600

Save $40 when you enroll by Feb 15

You can reserve your space with a $250 deposit and payment plan.

About this Module:

Yoga is a way to embody the flow of our elemental body and invigorate our primary connection with nature from within. In a mandala of five elemental perspectives, namaskars, and meditations for our sacred center, we will journey into how to cultivate a cellular experience of our “elemental body” for fertilization of our practice, teaching and life.

This module is a deep dive into the world of ayurveda and the natural world and its connection to teaching and living yoga.

We will honor the intersections of elemental teachings within yoga, Ayurveda, tantra and indigenous wisdom and focus on embodiment of earth wisdom for healing modern disconnection and cultivating balance through movement alchemy.

Points of Focus

Awakening and deepening the principles of Elemental vinyasa as movement meditation - movement alchemy as we focus on poetry, rhythm, breath and movement pattern.
Art of Namaskar Workbook with the Five Elemental Namaskars – Bhumi (earth) Namaskar, Jala (water) Namaskar, Agni (fire) Namaskar, Hridaya (air) Namaskar, Akash (space) Namaskar
Experience the integration of elemental meditation, mudra, mantra and bhavana (contemplation through the heart) and Tantric Yogic Philosophy of 36 Tattwas
Elemental immersive experiences - explore with your teachers direct contact with each elemental energy both Solar and Lunar aspects.
Study from the lens of Ayurveda with Zaidy and an intro to Deep Ecology/Eco-spirituality with Devon
Understanding the Microcosm-Macrocosm of the Elemental Body within Yoga and cross-culturally and the importance of embodying nature in our current times of ecological change
An introduction to the prana vinyasa movement alchemy system and how to teach from a wide range of energetics with a “practice palette”
Write your own Movement Alchemy and lifestyle practices to create life balance and flow
Caring for the Elemental Body through Ayurvedic Dinacharya and Lifestyle (Daily and Seasonal) Rhythms

FULFILLS 1 of 4 required FOUNDATION MODULES in our self paced teacher training program.

You can take this training even if you are not participating in our greater training program, please email us at pranavinyasadenver@gmail.com with any questions.